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Dazzler
09-07-2009, 01:37 AM
A few days before menstruation, some women become nervous and irritable. They suffer from depression, headaches, fullness in the breasts, insomnia, and swelling in the lower extremities. This may be due to a hormonal imbalance. These problems cease within twenty-four hours of the start of the menstrual flow.

Parsley is one of the most effective among the several home remedies in the treatment of menstrual disorders. It increases menstruation and assists in the regularization of the monthly periods. This action is due to the presence of apiol, which is a constituent of the female sex hormone estrogens. Cramps, which are a result of menstrual irregularities, are relieved and frequently corrected entirely by the regular use of parsley juice, particularly in conjunction with beet juice; or with beet, carrot, and cucumber juices. The recommended quantity is 75 ml of each of the four juices.

ShimyMisha
09-07-2009, 04:58 AM
Thanks for sharing this. I never thought that Parsely has a lot of benefits especially to menstrual disorders. I have hormonal imbalance and my OB would always prescribe pills to help regulate my mens which gives me terrible side effects. The pills didn't help regulate my mens at all. I think I should try this suggestion.

Dazzler
09-07-2009, 08:19 AM
I suffer from menstrual cramps every month when I have my period that's why I did a research on this because I know that most women also have this.

eva43
09-08-2009, 09:32 AM
Regular stretching and exercise can also help prevent painful menstruation...

Dazzler
09-12-2009, 11:08 PM
Regular stretching and exercise can also help prevent painful menstruation...

Yes, that's true. I also do that and the cramps are not that painful as before. Exercising really helps relieve the pain :)

mickey
09-23-2009, 01:27 AM
I simple feel that women are great due to their pain enduring capacity..like mensuration, child birth. Salute to all women.

eva43
09-26-2009, 09:36 AM
I simple feel that women are great due to their pain enduring capacity..like mensuration, child birth. Salute to all women.

Not to mention the emotional pain we have to endure... :D

Dazzler
09-27-2009, 04:18 AM
Exactly! Many are underestimating the pain that the women has to endure during our monthly period but it's no joke.

@ mickey
Thanks for the appreciation :)

Allwyn
10-07-2009, 04:47 AM
Not to mention the emotional pain we have to endure... :D

Ha..ha..you have turned serious thing into funny.