How many hours do you sleep daily?

[nick09]

Well I usually sleep for 6-8 hours daily but when I go to party out with my friends or for some festivals celebrations, I usually stay awake till late in the night and sleep more than I usually do. Sleep is very important since it allows our brain to relax itself. It also helps us to take in the energy require to perform our work the following morning.What about you guys?

[rok''as]

I usually sleep about 7 hours, but now are holidays, so sometimes i sleep 12 hours :))

[karthimx]

These days I'm sleeping 7 hours a day but it is not cont. :( sleeping 5 hrs in night and 2 hrs in afternoon.

[kmamaji]

2.3 month before I was sleeping 8 hours a day but now I sleep about 4 hours a day, because now a day’s a lot of work is on my head.

[bdaa]

8hours

[bluedianthus]

today i slept 4hours in the afternoon, so need to add 4 hours more. ;)

[angel]

6-7 hours.

doctors also says that 6 hour must be sleep.

[iEddy]

Since it's the summer and I'm out of school for now, 10-14 hours a day.

[elialfgey]

I love sleeping. When i get free time i want to sleep only. Usually i am sleeping about 7-8 hours. I think its good for our health.

[ayraharya]

im only sleeping 4 hours per day

[ritika893]

im only sleeping 4 hours per day

O my God ayraharya - How u will do that? only 4 hours? Its not good dear.. U have to take rest eaither u going to fall sick.. So, pls don't do that..

Usually i am sleeping about 7 hours...