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ritika893
07-25-2009, 01:00 AM
Healthy Hair Diet - http://www.jurgita.com/articles-id42.html
Pls read this article and say ur advaice too.. Thanks..

elialfgey
07-28-2009, 03:26 PM
really its a very nice article.. I like it bez its informative . thanks for sharing it..

a.flint
09-15-2010, 02:33 AM
Very nice indeed.

jonl
03-12-2011, 01:30 AM
If you have healthy diet on a regular basis, it is surely going to show on your hair. Moreover, you should always keep your hair clean, wash it with a good shampoo and cover it up whenever you are exposed to dirt and dust. Drink plenty of water, fresh fruits and vegetables - as I recommend always!

Kitty Qing
03-24-2011, 10:20 PM
Thanks for your sharing. I do agree with you. We must protect our hair well because it's one important part of our body. The beautiful and healthy hair can make you look like attractive and healthy. Firstly, we can absorb nutrition from the nutritious food like fresh food and vegetable. Second, we can use good hair care products like shampoo and hair conditioner. Thirdly we can go the the barber shop to do the professional care.

Can anyone recommand us some good hair care products and some good food useful for the hair? We can adjust it from internally and externally.