Hair Care Tips and Ayurveda

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Cutting down your extra calories in your daily diet and your way of life are two main factors that influence the health of your hair. Poor diet, ill health and shortage of any specific vitamin in your body affect the eminence of hair and problems like dandruff, thinning hair, going hairless, early graying etc, spoil your hair. Here are some Ayurvedic based tips for your healthy hair care….


Ayurvedic Remedies for Dandruff:

Mix up a spoon of camphor to half a cup of coconut oil. Instead of coconut you can use neem oil otherwise. Keep this mixture in a air tight container, preferably a glass container and use this oil to massage your scalp before going to bed. Practice this continuously for at least 15 days and feel the difference of your healthy scalp. After 15 days do it for alternate days for the best of result.
Add a spoon of castor oil, mustard oil and little coconut (or neem) oil and massage your scalp every night and have a shampoo the day next.

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Ayurvedic Remedies for Hair loss:

Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
Boil neem leaves in water. Cool, strain and rinse hair with it.
Increase green leafy vegetables, salads, milk, fruits and sprouts in the diet. Take more proteins, milk, buttermilk, yeast, wheat germ, Soya beans, whole grains and nuts.