Water

[ritika893]

The Miracle Worker

Simple water -- when it's pure and free of contaminants -- is truly a "wonder drug." Without chemicals, additives, or anything unnatural, a steady dose of 8 glasses of water a day (ideally ½ your body weight in ounces of water) will:

* Improve Your Energy

* Increase Your Mental and Physical Performance

* Remove Toxins & Waste Products from your body

* Keep Skin Healthy and Glowing

* Help You Lose Weight

* Reduce Headaches and Dizziness

* Allow for proper Digestion

* Help to keep you more Alkaline

[elialfgey]

Yes, u r right.. Water is our life.. so, I love to drink water. Its also gives me a healthy body and as well as skin also .. To drink more water I also want to Improve Your Energy.. ;)

[Crystal brian]

At times it may be difficult to drink enough water due to hectic work schedules or travel. Always keep a bottle of water handy. Grab a sip every now and then. If you are not a fan of water then add flavors like lime or fruit squashes to it.

[jhones]

Water is the elixir of life..just drinking three liters of water per day..will keep healthy ever.

[Dazzler]

I always believe in water therapy as it flush out toxins from our body :)