Dazzler
10-20-2009, 05:54 AM
The nail, an appendage of the skin, is a horny, translucent plate that protects the tips of the fingers and toes. Onyx is the technical term for the nails. The condition of the nail, like that of the skin, reflects the general health of the body.
Nail Care Tips
Nails are produced by living skin cells in the fingers and toes. They are composed primarily of keratin, a hardened protein also found in skin and hair.
A normal healthy nail is firm and flexible and appears to be slightly pink in color. Its surface is smooth, curved and unspotted, without any hollows or wavy ridges.
Remember the following tips:
*Keep nails clean and dry.
*Keep your toenails cut short.
*Nails should be cut straight across and rounded slightly at the tip for maximum strength. Use sharp nail scissors or clippers. Filing the nails into points will weaken them.
*Avoid biting fingernails, and do not remove your cuticle.
*Avoid walking barefoot at public showers and swimming facilities.
*Avoid "digging-out" ingrown toenails, especially if they are already infected and sore. Seek treatment from a dermatologist.
*Make sure your shoes fit properly.
*Report any nail irregularities to your dermatologist. Nail changes, swelling, and pain could signal a serious problem.
*To keep your nails strong dial the telephone no. with the help of pen or pencil.
*For gorgeous and beautiful nails wear gloves when you are doing housewok, gardening to prevent it from nicks cuts and drying elements.
*To avoid encouraging nails to grow into surrounding tissue of your toenails keep shape of toenails square.
*Change your nail-varnish atleast once in a week. For next day use fresh nail-varnish.
*To apply nail polish neatly first dip the brush into bottle and then to remove extra nail polish press it slightly against the edge of the bottle’s mouth.
*To avoid nail problems do not wear toe-pinching shoes because cramming toes into tight shoes may lead nail problem.
*Nail massage helps to improve your blood flow to the fingers and toes. It also helps to make nails strong and flexible.
*For healthy and strong nails eat healthy foods, because it show direct effect on nails.
*To soften your skin and to make your cuticles easier to manipulate, rub a cuticle oil or cream around your nails before you manicure.
*During each coat of polish leave enough time for your nail varnish to dry so that you can get a silky, smooth finish.
Source (http://www.beauty-fitness-guide.com/nail/index.htm)
Nail Care Tips
Nails are produced by living skin cells in the fingers and toes. They are composed primarily of keratin, a hardened protein also found in skin and hair.
A normal healthy nail is firm and flexible and appears to be slightly pink in color. Its surface is smooth, curved and unspotted, without any hollows or wavy ridges.
Remember the following tips:
*Keep nails clean and dry.
*Keep your toenails cut short.
*Nails should be cut straight across and rounded slightly at the tip for maximum strength. Use sharp nail scissors or clippers. Filing the nails into points will weaken them.
*Avoid biting fingernails, and do not remove your cuticle.
*Avoid walking barefoot at public showers and swimming facilities.
*Avoid "digging-out" ingrown toenails, especially if they are already infected and sore. Seek treatment from a dermatologist.
*Make sure your shoes fit properly.
*Report any nail irregularities to your dermatologist. Nail changes, swelling, and pain could signal a serious problem.
*To keep your nails strong dial the telephone no. with the help of pen or pencil.
*For gorgeous and beautiful nails wear gloves when you are doing housewok, gardening to prevent it from nicks cuts and drying elements.
*To avoid encouraging nails to grow into surrounding tissue of your toenails keep shape of toenails square.
*Change your nail-varnish atleast once in a week. For next day use fresh nail-varnish.
*To apply nail polish neatly first dip the brush into bottle and then to remove extra nail polish press it slightly against the edge of the bottle’s mouth.
*To avoid nail problems do not wear toe-pinching shoes because cramming toes into tight shoes may lead nail problem.
*Nail massage helps to improve your blood flow to the fingers and toes. It also helps to make nails strong and flexible.
*For healthy and strong nails eat healthy foods, because it show direct effect on nails.
*To soften your skin and to make your cuticles easier to manipulate, rub a cuticle oil or cream around your nails before you manicure.
*During each coat of polish leave enough time for your nail varnish to dry so that you can get a silky, smooth finish.
Source (http://www.beauty-fitness-guide.com/nail/index.htm)