Belly Flab

[lizcro326]

I have belly flab on the upper part of my belly rather than the common lower part in women. No matter how many sit ups or twists I do, it just won't go away. Now that I'm losing weight, I'm noticing that I'm getting cellulite in that area too. I'm willing to work at it, but all I hear is that you can't specifically target the belly area. Anyone have any success in this area?

[ayraharya]

mmmmhm you have try yoga?
maybe it can help you...

[lizcro326]

I've never tired yoga since I still have some difficulty with crossing my legs and sitting on the floor. Unfortunately, my weight gain caused serious disc degeneration in my spine and I'm limited in what positions I can get into. Is there a form of yoga that doesn't require bending into odd positions? Can you tell me more about yoga?